Accessible vodcasts

About EMPOWER vodcast

In EMPOWER project we have created four  accessible vodcasts to visually and hearing impaired people:

  1. How to stay calm and avoid panic atacks.

  2. How to take care of my pshychological health in case of possible future consequence

  3. Basic first aid (I): general

  4. Basic first aid (II) CPR

Vodcast 1

How to stay calm and avoid panic atacks

In this vodcast we talk to Enrique, a psychologist in Spain. He gives us tips on how to manage stress, anxiety and panic attacks. He also talks about “distress” and “eutress”. 

Vodcast 2

How to take care of my psychological health in case of possible future consequence

In this vodcast, psychologist Fevziye, from Turkey, talks about resilience and several points to keep in min in order to strengthen our psychological tools in the face of possible future natural disasters

 

Vodcast 3

Basic first aid (I): general

In this vodcast, nurse and teacher Emanuela teaches us basic but effective first aid tips. Step by step!

Vodcast 4

Basic first aid (I): CPR

In this vodcast, nurse and teacher Emanuela (from Italy) teaches us how to perform CPR effectively. Step by step!

If you liked it, you can visit our podcast and accessible presentations section!

Empower podcast. Image with a microphone. In the background is a girl recording a podcast. The logo of the EMPOWER project appears.